Community Resources

You are not alone

Below are some suggested resources that can help you or a loved one, in a time of need.

  Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.

Just know that you are not alone, and that you Matter.

  • Emergency: 911
  • National Domestic Violence Hotline: 1- 800-799-7233
  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255); www.suicidepreventionlifeline.org
  • Suicide Prevention, Awareness, and Support: www.suicide.org
  • Lifeline Crisis Chat: https://www.contact-usa.org/chat.html
  • Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)
  • Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
  • Family Violence Helpline: 1-800-996-6228
  • Planned Parenthood Hotline: 1-800-230-PLAN (7526)
  • American Association of Poison Control Centers: 1-800-222-1222
  • National Council on Alcoholism & Drug Dependency: 1-800-622-2255
  • LBGTQ Plus Hotline: 1-888-843-4564
  • The Trevor Project: 1-866-488-7386 or text “START” to 678678. Standard text messaging rates apply. Available 24/7/365. (Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning—LGBTQ—young people under 25.)
  • Veterans Crisis Line: https://www.veteranscrisisline.net
  • International Suicide Prevention Directory: http://suicideprevention.wikia.com/wiki/International_Suicide_Prevention_Directory

National Center for PTSD:

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp

Police and Veteran Toolkit:

https://www.ptsd.va.gov/professional/treat/care/toolkits/police/

Make the Connection:

https://www.maketheconnection.net/

ResponderStrong – A resource for Police Officers and FireFighters

https://you.responderstrong.org/

Copline – A 24 Hr Confidential Call with Retired Cops.

https://www.copline.org1-800-267-5463

Crisis Text Line: A text will connect you with a trained crisis counselor, 24/7.

https://www.crisistextline.org or text BADGE to 741741

PoliceOne Suicide Prevention Resources:

https://www.police1.com/health-fitness/articles/suicide-prevention-resources-for-first-responders-9dcGNZoJmALU4Yq7/

Heartmath Institute

https://www.heartmath.org/resources/courses/heart/?utm_source=googlesearch&utm_medium=cpc&utm_campaign=1456199216&utm_content=278654792877&utm_term=%2Bpost%20%2Btraumatic&gid=56078038305&device=c&model=&position=&placement=&gclid=CjwKCAjw4KyJBhAbEiwAaAQbE86o8AzKmY78M0Uaum5GZRj1YKOKdIMLSZD73KOruTdk-v5nYAbMuxoCiHwQAvD_BwE

EMDR Therapy

https://www.remotemdr.com/?gclid=CjwKCAjw4KyJBhAbEiwAaAQbEzOk4u7PaPS5p2tt6KsdbQeOAm-rUaKFUq_PYEtfjJueJk2tKy8bNxoCKesQAvD_BwE

Disclaimer

The information on this site is not intended or implied to be a substitute for professional Psychiatric Evaluation, diagnosis, or treatment advice, diagnosis or treatment. All content, including text, graphics, images and information contained on or available through this website is for general information purposes only. Sonar Behavior Clinic makes no representation and assumes no responsibility for the accuracy of information contained on or available through this website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this website with other sources, and review all information regarding any psychiatric, or mental illness, or treatment with your Psychiatric Provider. DO NOT DISREGARD PROFESSIONAL PSYCHIATRIC ADVICE OR DELAY SEEKING PSYCHIATRIC TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE.

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